Health Disclaimer

Important Notice

This disclaimer applies to all services, classes, and information provided by Vosflow ("we," "our," or "us"). By participating in our classes or using our services, you acknowledge that you have read, understood, and agree to the terms of this disclaimer.

Not Medical Advice

The information and services provided by Vosflow are for educational and general wellness purposes only. They are not intended to be a substitute for professional medical advice, diagnosis, or care from a qualified healthcare provider.

We do not provide medical services or make medical claims. Our yoga and movement classes are designed to support general physical wellness and should not be considered medical intervention or remedies for any health condition.

Consult Your Healthcare Provider

Before beginning any exercise program, including our yoga and movement classes, you should consult with your physician or qualified healthcare provider, especially if you:

• Have any existing health conditions or physical limitations
• Are pregnant or postpartum
• Have a history of cardiovascular issues
• Experience chronic pain or discomfort
• Are taking medications that may affect physical activity
• Have recently had surgery or sustained injuries
• Are over 65 years of age and not accustomed to regular physical activity
• Have any concerns about your ability to safely participate in physical activity

Assumption of Risk

Physical activity, including yoga and movement practices, carries inherent risks. By participating in our classes, you acknowledge and accept these risks, including but not limited to:

• Muscle soreness, strains, or sprains
• Falls or loss of balance
• Cardiovascular stress
• Exacerbation of existing conditions
• Other physical injuries or discomfort

You participate in our classes voluntarily and assume full responsibility for any risks, injuries, or damages that may occur.

Listen to Your Body

You are responsible for knowing your physical limitations and monitoring your own condition during classes. We strongly encourage you to:

• Honor your body's signals and limitations
• Stop immediately if you experience pain, dizziness, or discomfort
• Inform instructors of any concerns before or during class
• Modify or skip movements that don't feel appropriate for you
• Stay hydrated and take breaks as needed

Our instructors offer modifications and variations, but only you can determine what is safe and appropriate for your body.

Instructor Qualifications

Our instructors are trained in yoga and movement instruction, but they are not medical professionals unless specifically stated. They cannot diagnose conditions, prescribe solutions, or provide medical counsel. Verbal cues and physical adjustments are offered as general guidance, not medical prescription.

Individual Results May Vary

The benefits of yoga and movement practice vary from person to person. While many people experience improvements in mobility, strength, flexibility, and overall well-being, we make no guarantees about specific outcomes or results.

Factors affecting your experience include your current fitness level, consistency of practice, lifestyle factors, and individual physical characteristics.

Emergency Situations

In the event of a medical emergency during class, we will take reasonable steps to assist you and contact emergency services if necessary. However, we are not responsible for providing medical care beyond basic first aid and emergency response.

Contraindications

Certain physical conditions may make participation in yoga and movement classes inadvisable. These may include but are not limited to:

• Uncontrolled high blood pressure
• Recent surgery or acute injuries
• Severe balance disorders
• Active inflammatory conditions during flare-ups
• Pregnancy complications (consult your healthcare provider)
• Conditions that limit mobility or weight-bearing activities

If you have any of these or other health concerns, please consult your healthcare provider before participating.

Disclosure of Health Information

You are responsible for disclosing any relevant health information to our instructors before participating in classes. This helps us provide appropriate guidance and modifications. All health information shared with us is kept confidential in accordance with our Privacy Policy.

Website Content

Any information provided on our website, including articles, blog posts, or educational materials, is for general informational purposes only. This content should not be relied upon as medical advice or used to make healthcare decisions.

External Resources

We may provide links to external websites or resources for additional information. We are not responsible for the content, accuracy, or recommendations provided by third-party sources. Any use of external resources is at your own discretion and risk.

Limitation of Liability

To the fullest extent permitted by law, Vosflow, its instructors, employees, and affiliates shall not be liable for any injuries, damages, or losses arising from your participation in our classes or use of our services. This includes injuries resulting from your own actions, the actions of other participants, or any equipment used.

Modification of Disclaimer

We reserve the right to update or modify this disclaimer at any time. Changes will be posted on our website with an updated date. Your continued participation in our services after changes constitutes acceptance of the modified disclaimer.

Acknowledgment

By participating in Vosflow classes and services, you acknowledge that:

• You have read and understood this health disclaimer
• You have consulted with a healthcare provider if necessary
• You are voluntarily participating and assume all risks
• You will communicate any concerns or limitations to instructors
• You will listen to your body and practice responsibly

Questions or Concerns

If you have questions about this disclaimer or concerns about your ability to safely participate in our classes, please contact us before attending:

Vosflow
17 Mill Road
Westfield WF2 3PN
United Kingdom
Email: [email protected]
Phone: +44 1632 908 557